This fear gives you a healthy respect for the process and ensures that you take it seriously. It doesn’t matter what you’re specifically afraid of, but you must acknowledge that you ARE afraid. If you’re trying to improve any aspect of your life but your alcohol use inhibits you, then you have a drinking problem. Longer stays in treatment frequently result in better outcomes, however success can vary from person to person. Detox alone is rarely beneficial for long-term recovery. Attending treatment increases a person’s chances of long-term recovery compared to not attending.
In addition to helping his customers navigate their risk management programs, A.J. He enjoys spending time with his family, hiking and golf in addition to working and volunteering. Carleen recently joined the Megan House Foundation after several years of experience in the corporate world. She is a graduate of Rivier College with a degree in Office Administration. Carleen was born and raised in Lowell and now lives in Dracut with her husband. She enjoys spending time with her grandchildren and extended family.
Kim Spencer has over 20 years’ experience in the therapeutic field. She started her career within the Arlington Public School system as a paraprofessional in a special education classroom. In 2002, she began working at a homeless family shelter, and it was there she realized she wanted to pursue a career in mental health. In 2010, Kim graduated from Cambridge College with a Master of Ed all while raising her three amazing sons. She received her LMHC in 2012 and in 2015 became the Clinical Director at The Megan House working with young women who suffer from substance use disorder. In 2023 Kim returned to a career in the public school system as a School Adjustment Councilor.
For Specific Amounts of Time
- No matter whether you’ve just kicked the habit or are several years clean, there are going to be tough times that tempt you to go back to your bad habits.
- If you feel that you require clinical assistance, a diagnosis, treatment, or any urgent medical care then please contact 911.
- Part of recovery is transforming your social and home lives.
- Although your past behaviors shape who you are, it does not define who you will be.
- It also helps if you make friends with someone who also has—or is currently in the process of—overcoming substance abuse.
In May of 2019 Pamela completed her Bachelors of Science Degree in Healthcare Administration from Southern New Hampshire University. The center of Community Health & Wellness provides over 400 programs annually to non-profit organizations and corporate clients. Quotes about sobriety remind you that you are not alone.
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We disappear entirely as our addictions worsen and become incapable of self-love because all we can love is the substance we abuse. The worst part for many is the regret we feel, but freedom from alcohol abuse is rising from rock bottom. Plenty of recent studies have shown that gratitude is important for all human beings, no matter their individual challenges. For people in recovery, gratitude is even more important, and sometimes, less easy to come by. But if you make an effort, you can find many things to be grateful for in your recovery, in your life, and motivational sober quotes in yourself.
Working on your self-love is one way to help you through your recovery journey. The more you work towards your recovery, the stronger you will become. Every day you stay sober will get easier over time simply because you will have the resilience to say no.
Addiction Quotes to Strengthen Self-Love and Resilience
- Among those are notable celebrities like Robert Downey Jr., Angelina Jolie, Daniel Radcliffe, and Jennifer Aniston.
- Write them out to post on your wall, make then the wallpaper on your phone or computer, have them printed onto a t-shirt, or recite them to yourself whenever you need a boost.
- In addition, I’m obsessed with glitter ink and making things pretty.
- As Confucious said, it doesn’t matter how slowly you go as long as you do not stop.
- Detox alone is rarely beneficial for long-term recovery.
You’ve got to suit up, show up, and keep your eyes on the win. One of the hardest things was learning that I was worth recovery. Recovery is an acceptance that your life is in shambles, and you have to change. Sometimes we motivate ourselves by thinking of what we want to become.
Quotes for Sobriety Anniversary
Put in the work to achieve successful sobriety, and you won’t be disappointed. The daily battle for sobriety is an all-too-familiar struggle for many recovering addicts. Even those years into their sobriety, the threat of relapse remains lurking in their day-to-day lives. If you ever feel this way, know that plenty of people are dealing with the same struggle and that each day of sobriety is another victory. It’s not always easy to stay positive when under so much pressure, pain, and stress. See our positive sober quotes to keep in your back pocket.
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The recurring message here is that people struggling with addiction can find solace and encouragement in sobriety quotes. If you’re looking for reasons to stay sober, think about Author William Paul Young’s quote about never discounting the healing power of tears. Artists offer a glimpse into how addiction can be expressed in multiple forms. From musicians to painters to actors, the world of art is full of those on the journey to recovery and those still in the grips of addiction. We can learn much from these people, who express life’s pain, struggles, and joys with such beauty, no matter the medium. We offer residential rehab facilities in a supportive environment that helps you feel at home while returning to a sober and fulfilling life.
Infertility Quotes to Empower Your Parenthood Journey
Since leaving Holyoke, her devotion to volunteering has stayed with her. She has donated her time and energy to many local non-profit organizations. She currently serves as a Corporator for The Savings Bank, based in Wakefield.
At the end of the day, we need to accept that we are the only person who can be responsible for our happiness. These are just a few of the major changes that sobriety brings. Even on our worst days, this is a truth that we can reject but not escape.